Personal development

Mental Health First Aid

Become a fully certified Mental Health First Aider. Learn how to spot the signs and symptoms of mental ill-health in yourself and others and provide help on a first aid basis, even in a crisis situation.

2 days

Next available:

Members: £335 + VAT
Non-members: £350 + VAT

We help people deeply understand mental health so they can empower themselves and others to lower stress, feel supported and live more happily.

- Course tutor

Course Location & Date
Mental Health First Aid
10% early bird discount applied
Hurry! 52 days left
Members:
£335.00 £301.50 Plus vat
Non Members:
£350.00 £315.00 Plus vat

Summary

Become a fully certified Mental Health First Aider. Learn how to spot the signs and symptoms of mental ill-health in yourself and others and provide help on a first aid basis, even in a crisis situation.

This 2-day course will give you and your team a thorough understanding of mental health. Meaning that you can fully empower yourself and support others in lowering stress, improving resilience and well-being, and enjoying a more fulfilling and happier life.

Mental ill health is the single largest cause of disability in the UK, contributing up to 22.8% of the total burden, compared to 15.9% for cancer and 16.2% for cardiovascular disease. No health without mental health – Gov.UK

Internationally recognised Mental Health First Aid (MHFA England) teaches individuals the skills necessary to have an open and non-judgmental conversation, recognise the signs and symptoms of common mental health issues and effectively guide a person towards the right support. Be that within the workplace, signposting professional help, with support from family or a combination.  It won't teach you to be a counsellor or therapist, but it will teach you how to listen, reassure and respond.

Delivered by trainers who have completed the rigorous MHFA England Instructor Training program, accredited by the Royal Society for Public Health, this course is comprises of a mix of individual online learning and four tutor-led live virtual classrooms.

We also briefly touch on substance misuse and its impact on people's mental health as well as useful statistics that shows the prevalence of mental health issues in Great Britain and globally. Various activities are built into the individual learning and live sessions such as group discussions, quizzes, reflective activities, case studies and videos. These help bring the subject to life and support delegates in gaining the correct context, providing an accurate level of education and absorbing the information presented so that it can be practically applied.

Certification

Everyone that completes the course will become a qualified Mental Health First Aider and earn a certificate from Mental Health First Aid England (MHFA).

Free mental health first aid resources

All delegates will receive:
  • a mental health first aid manual containing a wealth of information
  • a workbook including a helpful toolkit to support your own mental health
  • a quick reference card for the Mental Health First Aid action plan

Who should attend?

Members and non-members of the Institution, L&D and HR departments, health and safety, operations and customer service. Anyone who works ‘front line’ with customers, who has felt the impact of the recent pandemic or is going through change in some form and would like to be better equipped to handle it.  This program can be delivered directly to organisations.

How will I benefit?

After attending this course you will have:

  • An in depth understanding of mental health and the factors that can affect wellbeing

  • Practical skills to spot the triggers and signs of mental health issues

  • Confidence to step in, reassure and support a person in distress

  • Enhanced interpersonal skills such as non-judgemental listening

  • Knowledge to help someone recover their health by guiding them to further support - whether that’s self-help resources, through their employer, the NHS, or a mix

You will also become a qualified Mental Health First Aider and earn a certificate from MHFA England.

Contributes 14 CPD hours

Key topics

  • What is mental health?
  • Prevalence of mental health issues; research and statistics
  • Impact of mental health issues
  • Stress
  • Recovery
  • Stigma & discrimination
  • What influences mental health?
  • Depression in the workplace
  • Anxiety, personality disorders and psychosis
  • Self-care
  • MHFA toolkit

Mapped against UK- SPEC competencies: E

  1. Professional commitment - For Incorporated and Chartered Engineers: ‘Demonstrate a personal commitment to professional standards, recognising obligations to society, the profession and the environment’

Meet our trainers

These trainers regularly teach Mental Health First Aid.

  • Sally Desborough

    Sally is an accredited Mental Health First Aid Instructor, approved by Mental Health First Aid England, and by extension the Royal Society of Public Health to deliver Mental Health First Aid England courses. Her background is in HR, where she started working in this profession in 2008.

In-house and bespoke training

Tell us your team's CPD needs and we'll come to you with a specialised training programme, customised for your engineering sector.
Contact our advisors if you need help finding the most appropriate training for your team.

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At a glance

  • Duration:
    2 days
  • Location:
    London, Sheffield
  • CPD Hours:
    14
  • UK-Spec:
    E

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Offers and bundles

A range of options to help you maximise your training budget.

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Available dates for Mental Health First Aid

2 day course

London
18-19 Mar 2021
Sheffield
22-23 Jun 2021
London
15-16 Sep 2021

Require a different date or location? Or want to train a group in house?

We can customise any of our courses and deliver them in-house, for your entire team. It could also save you money, especially as you would save travel time.

More about In-house and bespoke training

Register your interest

Members: £335 + VAT

Non-members: £350 +VAT

Enquire now

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Train your team

Tell us your team’s development needs and we’ll come to you with a specialised training programme, customised for your organisation.

What options are available?

  • Off the shelf – we can deliver any of our training courses at your chosen location, providing you with a cost-effective and efficient solution
  • Tailored courses– our personalised programmes can help you work through issues specific to your team or sector and equip you with the practical tools you need to move forward
  • Blended programmes – we use a range of delivery methods, development subjects and performance resources to ensure your team have the knowledge and skills they need to help your business thrive

More about in-house and tailored training.

Offers and bundles

We have a range of options to help you maximise your training budgets.

More about our offers and bundles

Companies we've worked with

  • Alten
  • bmt
  • Bombardier
  • Bombardier
  • Gas Networks Ireland
  • International Nuclear Services
  • JCB
  • Martin Baker
  • National Composited Centre
  • Network Rail
  • Smurfit Kappa
  • sse

Our training acumen

  • Over 25 years experience of delivering training
  • Designed by engineers for engineers
  • Seven locations across the UK
  • Tailored courses for your team, anywhere in the world
  • You come to us or we come to you
  • Online tools to improve the experience

Average customer rating:

4.75 out of 5

Get in touch

Get in touch if you need help finding the right course, or qualification, for you or your team.

Terms & conditions of booking IMechE training